Blood Sugar Impact of Almond Bliss Flavored Protein Bars, Almond Bliss
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingAlmond bliss flavored protein bars, almond bliss contains 22.0g of carbs, 1.0g of sugar, 20.0g of protein, 9.0g of fat, and 3.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | 
                    Amount per serving  | 
              
|---|---|
| Carbs | 22.0g | 
| Sugars | 1.0g | 
| Fiber | 3.0g | 
| Protein | 20.0g | 
| Fat | 9.0g | 
Estimated Blood Sugar Response
Almond bliss flavored protein bars, almond bliss contains 36.7g of carbs, 1.7g of sugar, and 5.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), PALM KERNEL OIL, MALTITOL, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, POLYDEXTROSE, ALMONDS, COCONUT, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, SEA SALT, CALCIUM CARBONATE AND SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), PALM KERNEL OIL, MALTITOL, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, POLYDEXTROSE, ALMONDS, COCONUT, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, SOY LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, SEA SALT, CALCIUM CARBONATE AND SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bar, Dark Chocolate Peanut
SMALL PLANET FOODS, INC.
Chocolate Chip Cookie Dough Bars, Chocolate Chip Cookie Dough
SMALL PLANET FOODS, INC.
Protein Bar, Coconut Curry Cashews
THE J.M. SMUCKER COMPANY
Peanut Butter Granola Bars, Peanut Butter
CLIF BAR AND COMPANY
Nutrition Bars, Apple Gingersnap, Apple Gingersnap
ABBOTT LABORATORIES INC
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry, Walnut Dark Chocolate Cranberry
DAKOTA DAIRY SPECIALTIES
Trail Mix Chewy Granola Bars
NATURE'S PATH
Raspberry Cashew & Chia Fruit & Nut, Raspberry Cashew & Chia
KIND INC.
Strawberry Cheesecake Protein Bar, Strawberry Cheesecake
QUEST NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Bliss Flavored Protein Bars, Almond Bliss is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 34.6.
Almond Bliss Flavored Protein Bars, Almond Bliss has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Almond Bliss Flavored Protein Bars, Almond Bliss contains 36.7g carbs, 1.7g sugars, 5.0g fiber, and 33.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Bliss Flavored Protein Bars, Almond Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Bliss Flavored Protein Bars, Almond Bliss compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.