Other Snacks

Blood Sugar Impact of Tikka Masala Water Lily Pops, Tikka Masala

Tikka Masala Water Lily Pops, Tikka Masala
38

contains 75.0g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 28.0g serving

Tikka masala water lily pops, tikka masala contains 21.0g of carbs, 0.0g of sugar, 3.0g of protein, 3.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 0.0g
Fiber 1.0g
Protein 3.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
38

Tikka masala water lily pops, tikka masala contains 75.0g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.9mg 12%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 12.0mg 1%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER LILY SEEDS, PALM OIL, SALT, ONION POWDER, GARLIC POWDER, GINGER POWDER, TOMATO POWDER, CHILLI POWDER, SPICES, VITAMIN E (TO PRESERVE FRESHNESS)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 20% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER LILY SEEDS, PALM OIL, SALT, ONION POWDER, GARLIC POWDER, GINGER POWDER, TOMATO POWDER, CHILLI POWDER, SPICES, VITAMIN E (TO PRESERVE FRESHNESS)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sunshine Tropical Products
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2392143

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management