Blood Sugar Impact of Apricot Fruit Spread
contains 45.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this jam, jelly & fruit spreads to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingApricot fruit spread contains 9.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Apricot fruit spread contains 45.0g of carbs, 45.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, SUGAR, WATER, LEMON CONCENTRATE, PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
APRICOTS, SUGAR, WATER, LEMON CONCENTRATE, PECTIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Spread, Wild Maine Blueberries
DELHAIZE AMERICA, INC.
Concord Grape Jelly, Concord Grape
TOPCO ASSOCIATES, INC.
St. Dalfour, Delicious Fruit Spread, Black Raspberry, Black Raspberry
CHARLES JACQUIN ET CIE INC.
Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile
MCCORMICK & COMPANY, INC.
Old Fashioned Dandelion Jelly
TROYER DIST. CO.
Purple Fig Spread
ANDROS FOODS USA, INC.
Quince Spread
DALMATIA IMPORT GROUP, INC.
Heirloom Jelly, Beaver Dam Pepper
NATURE JUICE
Kroger, Preserves, Peach, Peach
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apricot Fruit Spread is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 18.0.
Apricot Fruit Spread has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Apricot Fruit Spread contains 45.0g carbs, 45.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apricot Fruit Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apricot Fruit Spread compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.