Blood Sugar Impact of Jalapeno Cheddar Red Rice Snack Crackers, Jalapeno Cheddar
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingJalapeno cheddar red rice snack crackers, jalapeno cheddar contains 23.0g of carbs, 1.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Jalapeno cheddar red rice snack crackers, jalapeno cheddar contains 76.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN RED RICE, WHOLE GRAIN BROWN RICE, RICE BRAN OIL, JALAPENO SEASONING (SALT, SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, BUTTER [CREAM, SALT, NATURAL FLAVORS], YEAST EXTRACT, CHILI PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], CITRIC ACID, MALIC ACID, SUNFLOWER OIL, OLEORESIN PEPPER), CHEDDAR CHEESE SEASONING (MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID), POTATO STARCH, CONTAINS 2% OR LESS OF CHIA SEEDS, RED QUINOA, BLACK SESAME SEEDS, MILLET SEEDS, MILLET FLOUR, AMARANTH SEEDS, AMARANTH FLOUR, ROSEMARY EXTRACT (PRESERVATIVE), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN RED RICE, WHOLE GRAIN BROWN RICE, RICE BRAN OIL, JALAPENO SEASONING (SALT, SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, BUTTER [CREAM, SALT, NATURAL FLAVORS], YEAST EXTRACT, CHILI PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], CITRIC ACID, MALIC ACID, SUNFLOWER OIL, OLEORESIN PEPPER), CHEDDAR CHEESE SEASONING (MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID), POTATO STARCH, CONTAINS 2% OR LESS OF CHIA SEEDS, RED QUINOA, BLACK SESAME SEEDS, MILLET SEEDS, MILLET FLOUR, AMARANTH SEEDS, AMARANTH FLOUR, ROSEMARY EXTRACT (PRESERVATIVE), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stoned Wheat Crackers, Stoned Wheat
CVS PHARMACY, INC.
Cracked Wheat Reduced Sodium Entertainment Crackers, Cracked Wheat
RAFAEL PADILLA & CIA S. EN C.
Original Hommus With Pretzels Snack Pack, Original Hommus
CEDAR'S MEDITERRANEAN FOODS, INC.
100% Quinoa Squares Organic Puffed Crackers, Pineapple + Spinach
FREED FOODS, LLC
Spinach Broccoli Kale & Sea Salt
VINTAGE ITALIA LLC
Goya, Crackers
GOYA FOODS, INC.
Sea Salt Crisps Baked Snacks, Sea Salt
KEEBLER COMPANY
Tomato Basil Pizza Thin Crisps Crackers, Tomato Basil Pizza
NABISCO BISCUIT COMPANY
Unsalted Tops Saltines, Unsalted Tops
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheddar Red Rice Snack Crackers, Jalapeno Cheddar is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 42.8.
Jalapeno Cheddar Red Rice Snack Crackers, Jalapeno Cheddar has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheddar Red Rice Snack Crackers, Jalapeno Cheddar contains 76.7g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheddar Red Rice Snack Crackers, Jalapeno Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheddar Red Rice Snack Crackers, Jalapeno Cheddar compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.