Puddings & Custards

Blood Sugar Impact of Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup, Banana Pudding

Banana Pudding Filling & Mousse With Graham Cracker Crumb & Whipped Topping Parfait Cup, Banana Pudding
95

contains 35.5g carbs per 100g with a Blood Sugar Impact score of 95. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 141.0g serving

Banana pudding filling & mousse with graham cracker crumb & whipped topping parfait cup, banana pudding contains 50.0g of carbs, 40.0g of sugar, 3.0g of protein, 23.0g of fat, and 1.0g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 40.0g
Fiber 1.0g
Protein 3.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
95

Banana pudding filling & mousse with graham cracker crumb & whipped topping parfait cup, banana pudding contains 35.5g of carbs, 28.4g of sugar, and 0.7g of fiber per 141.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 141.0 Gg

Calories 420

% Daily Value*

Total Fat 23.0g 29%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 249.6mg 11%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.5mg 3%
Iron 0.4mg 2%
Potassium 70.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, WHOLE MILK, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS (CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, BANANA PUREE, SALT, GRAHAM FLOUR, PALM OIL, MODIFIED CORNSTARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, HONEY, BROWN SUGAR, SODIUM CASEINATE, SOYBEAN AND PALM OILS, CELLULOSE GEL, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOHYDRATE GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, SOY LECITHIN, POLYSORBATE 80, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), CITRIC ACID, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), ASCORBIC ACID, COLORED WITH BETA CAROTENE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, WATER, WHOLE MILK, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS (CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, BANANA PUREE, SALT, GRAHAM FLOUR, PALM OIL, MODIFIED CORNSTARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, HONEY, BROWN SUGAR, SODIUM CASEINATE, SOYBEAN AND PALM OILS, CELLULOSE GEL, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOHYDRATE GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, SOY LECITHIN, POLYSORBATE 80, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), CITRIC ACID, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), ASCORBIC ACID, COLORED WITH BETA CAROTENE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2394430

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management