Blood Sugar Impact of Jackfruit Organic Young Yellow Curry, Jackfruit
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 9.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: YOUNG JACKFRUIT*, COCONUT MILK*, CORIANDER*, CUMIN*, TURMERIC*, DILL SEED*, ONION*, GARLIC*, CINNAMON*, GINGER*, CARDAMOM*, CURRY LEAVES POWDER*, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: YOUNG JACKFRUIT*, COCONUT MILK*, CORIANDER*, CUMIN*, TURMERIC*, DILL SEED*, ONION*, GARLIC*, CINNAMON*, GINGER*,CARDAMOM*, CURRY LEAVES POWDER*, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pear Slices In Extra Light Syrup, Ext...
Bashas' Markets
Fruit Cocktail In Heavy Syrup, Fruit ...
Hy Vee, Inc.
Mandarin Oranges In Pear Juice, Manda...
Meijer, Inc.
Spartan, Yellow Cling Diced Peaches
Mcilhenny Company
Halved Bartlett Pears
Rafael Padilla & Cia S. En C.
Sliced Pears In Juice
Northeast Marketing Co.
Peach Slices In Heavy Syrup, Heavy Syrup
Wegmans Food Markets, Inc.
Pears In Light Syrup
Dundee Brandied Fruit Company
Cherry Mixed Fruit Peaches, Pears & C...
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jackfruit Organic Young Yellow Curry, Jackfruit is a food product in the canned fruit category with a Blood Sugar Impact score of 3.9.
Jackfruit Organic Young Yellow Curry, Jackfruit has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Jackfruit Organic Young Yellow Curry, Jackfruit contains 8.2g carbs, 2.2g sugars, 6.7g fiber, and 1.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jackfruit Organic Young Yellow Curry, Jackfruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jackfruit Organic Young Yellow Curry, Jackfruit compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.