Blood Sugar Impact of Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca
contains 14.5g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingAwesome pasta puttanesca with plant-based awesome grounds made with tomatoes, capers, garlic & kalamata olives, awesome pasta puttanesca contains 35.0g of carbs, 7.0g of sugar, 13.0g of protein, 17.0g of fat, and 5.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 7.0g |
| Fiber | 5.1g |
| Protein | 13.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Awesome pasta puttanesca with plant-based awesome grounds made with tomatoes, capers, garlic & kalamata olives, awesome pasta puttanesca contains 14.5g of carbs, 2.9g of sugar, and 2.1g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, WHEAT FLOUR), AWESOME GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, 2% OR LESS OF METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1], POTASSIUM CHLORIDE.), SAUCE (TOMATO PUREE, TOMATOES [TOMATOES, CITRIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATOES, KALAMATA OLIVES [OLIVES, WATER, VINEGAR, SEA SALT], EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, SPICE, CAPERS CAPER, WATER, VINEGAR, SALT]).
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Vitamins & Minerals
Minerals
Compare this against
COOKED PASTA (WATER, WHEAT FLOUR), AWESOME GROUNDS (WATER, TEXTURED PEA PROTEIN, COCONUT OIL, NATURAL FLAVORS, CANOLA OIL, 2% OR LESS OF METHYLCELLULOSE, PEA FLOUR, DISTILLED VINEGAR, DRIED MALTED BARLEY EXTRACT, SEA SALT, CORN SAUCE [CULTURED CORN STARCH, SALT, WATER], THIAMINE HYDROCHLORIDE [VITAMIN B1], POTASSIUM CHLORIDE.), SAUCE (TOMATO PUREE, TOMATOES [TOMATOES, CITRIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATOES, KALAMATA OLIVES [OLIVES, WATER, VINEGAR, SEA SALT], EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, SPICE, CAPERS CAPER, WATER, VINEGAR, SALT]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.6.
Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca has a Blood Sugar Impact (BSI) score of 58.6. Lower scores indicate less impact on blood glucose levels.
Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca contains 14.5g carbs, 2.9g sugars, 2.1g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Awesome Pasta Puttanesca With Plant Based Awesome Grounds Made With Tomatoes, Capers, Garlic & Kalamata Olives, Awesome Pasta Puttanesca compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.