Blood Sugar Impact of Buffalo Ranch Rice Cake Minis, Buffalo Ranch
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingBuffalo ranch rice cake minis, buffalo ranch contains 20.0g of carbs, 1.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Buffalo ranch rice cake minis, buffalo ranch contains 66.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*BROWN RICE, *OLEIC SUNFLOWER OIL, *BROWN RICE FLOUR, *GARLIC, *ONION, *RICE MALTODEXTRIN, *VINEGAR, *POWDERED CANE SUGAR, SEA SALT, *PAPRIKA, *TOMATO POWDER, *RED PEPPER, LACTIC ACID, CITRIC ACID, *BLACK PEPPER, NATURAL FLAVORS, *CAPSICUM EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
*BROWN RICE, *OLEIC SUNFLOWER OIL, *BROWN RICE FLOUR, *GARLIC, *ONION, *RICE MALTODEXTRIN, *VINEGAR, *POWDERED CANE SUGAR, SEA SALT, *PAPRIKA, *TOMATO POWDER, *RED PEPPER, LACTIC ACID, CITRIC ACID, *BLACK PEPPER, NATURAL FLAVORS, *CAPSICUM EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Xtra Cheddar + Pretzel Mix Baked Snack Crackers, Xtra Cheddar + Pretzel
PEPPERIDGE FARM, INC.
Blueberry Bite Size Snack, Blueberry
NABISCO BISCUIT COMPANY
Mesquite Bbq Crunchy Broad Beans, Mesquite Bbq
BEYOND BETTER FOODS, LLC
Sweet & Spicy Old Style Beef Jerky, Sweet & Spicy
GLENWOOD SNACKS, LLC
Baked Puffs Hot & Honey Cheese Flavored Corn Snacks, Honey; Cheese
WISE FOODS, INC.
Bob's Salted Caramel Warrior Snack Mix, Bob's Salted Caramel
BEEFREE LLC.
Lieber's Ice Poppers, 2.5 Fl Oz, 8 Count
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Snack Mix, Sweet & Salty
NESTLE USA INC.
Hawaiian Style Furikake Puffs, Hawaiian Style Furikake
BA-LE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Ranch Rice Cake Minis, Buffalo Ranch is a food product in the other snacks category with a Blood Sugar Impact score of 36.6.
Buffalo Ranch Rice Cake Minis, Buffalo Ranch has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Buffalo Ranch Rice Cake Minis, Buffalo Ranch contains 66.7g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Ranch Rice Cake Minis, Buffalo Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Ranch Rice Cake Minis, Buffalo Ranch compares to similar foods. You can also explore other foods in the other snacks category for alternatives.