Blood Sugar Impact of Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCheddar & sour cream kettle style potato chips, cheddar & sour cream contains 16.0g of carbs, 0g of sugar, 2.0g of protein, 9.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cheddar & sour cream kettle style potato chips, cheddar & sour cream contains 57.1g of carbs, 0.0g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUKE'S ORGANIC POTATOES, LUKE'S ORGANIC OIL BLEND (RED PALM FRUIT OIL AND AVOCADO OIL), ORGANIC CHEDDAR CHEESE [(CORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC SOUR CREAM POWDER [CORGANIC CREAM, CULTURES, LACTIC ACID], ORGANIC NONFAT MILK SOLIDS AND CITRIC ACID], ORGANIC BUTTERMILK, ORGANIC WHEY, ORGANIC ONION POWDER, NATURAL FLAVOR, ORGANIC BUTTER POWDER [ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC NONFAT DRY MILK], YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC SKIM MILK
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
LUKE'S ORGANIC POTATOES, LUKE'S ORGANIC OIL BLEND (RED PALM FRUIT OIL AND AVOCADO OIL), ORGANIC CHEDDAR CHEESE [(CORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC SOUR CREAM POWDER [CORGANIC CREAM, CULTURES, LACTIC ACID], ORGANIC NONFAT MILK SOLIDS AND CITRIC ACID], ORGANIC BUTTERMILK, ORGANIC WHEY, ORGANIC ONION POWDER, NATURAL FLAVOR, ORGANIC BUTTER POWDER [ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC NONFAT DRY MILK], YEAST EXTRACT, ORGANIC ANNATTO EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC GARLIC POWDER, ORGANIC SKIM MILK
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butter Braided Pretzel Twists, Butter Braided
TERRAPIN RIDGE FARMS LLC
White Corn Tortilla Chips, White Corn
PIGGLY WIGGLY COMPANY
The Good Bean, Crispy Crunchy Chickpeas! For Snacking + Topping, Chocolate Sweet Cocoa + Vanilla, Chocolate Sweet Cocoa + Vanilla
THE GOOD BEAN, LLC
Salt'n Vinegar Potato Chips, Salt'n Vinegar
UTZ QUALITY FOODS, LLC
The Original Corn Chips, The Original
FRITO-LAY COMPANY
Maui Onion Flavored Potato Chips, Maui Onion
FRITO-LAY COMPANY
Original Kettle Cooked Potato Chips, Original
GIANT EAGLE, INC.
Gluten Free Mini Twists Pretzels
LIVEGFREE
One Pounder Extra Thin Pretzels
HERR FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 26.3.
Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream has a Blood Sugar Impact (BSI) score of 26.3. Lower scores indicate less impact on blood glucose levels.
Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream contains 57.1g carbs, 0g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar & Sour Cream Kettle Style Potato Chips, Cheddar & Sour Cream compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.