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Blood Sugar Impact of Surprisingly Delicious Matzo Ball Soup Kit

Surprisingly Delicious Matzo Ball Soup Kit
14

contains 70.0g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 10.0g serving

Surprisingly delicious matzo ball soup kit contains 7.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 0.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
14

Surprisingly delicious matzo ball soup kit contains 70.0g of carbs, 10.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 10.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 630.0mg 27%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 14.0mg 1%
Iron 0.0mg 0%
Potassium 8.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MATZO CRUMBS MATZO MEAL (FLOUR AND WATER), SEA SALT, DRIED ONION, DILL SEED, CELERY SEED, DRIED GARLIC, MONOCALCIUM PHOSPHATE AND BAKING SODA, POTATO STARCH, TAPIOCA DEXTROSE. SOUP MIX POTATO STARCH, SEA SALT, UNREFINED CANE SUGAR, TAPIOCA DEXTROSE, NON-GMO CANOLA OIL, DRIED ONION AND CARROT, DILL SEED, CELERY SEED, GARLIC POWDER, PARSLEY, BLACK PEPPER, TUMERIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MATZO CRUMBS MATZO MEAL (FLOUR AND WATER), SEA SALT, DRIED ONION, DILL SEED, CELERY SEED, DRIED GARLIC, MONOCALCIUM PHOSPHATE AND BAKING SODA, POTATO STARCH, TAPIOCA DEXTROSE. SOUP MIX POTATO STARCH, SEA SALT, UNREFINED CANE SUGAR, TAPIOCA DEXTROSE, NON-GMO CANOLA OIL, DRIED ONION AND CARROT, DILL SEED, CELERY SEED, GARLIC POWDER, PARSLEY, BLACK PEPPER, TUMERIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Matzo Project Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2396287

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management