Blood Sugar Impact of 100% Organic Marinara Pasta Sauce With Oregano Flowers, Oregano Flowers
contains 5.7g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.
Key Nutrients
Per 123.0g serving100% organic marinara pasta sauce with oregano flowers, oregano flowers contains 7.0g of carbs, 5.0g of sugar, 1.0g of protein, 1.0g of fat, and 2.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
100% organic marinara pasta sauce with oregano flowers, oregano flowers contains 5.7g of carbs, 4.1g of sugar, and 1.6g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CRUSHED TOMATOES, ORGANIC OREGANO FLOWERS, ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, NATURAL SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CRUSHED TOMATOES, ORGANIC OREGANO FLOWERS, ORGANIC ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, NATURAL SEA SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Sausage Garlic & Romano Sauce, Italian Sausage
MIZKAN AMERICA, INC.
Traditional Spaghetti Sauce, Traditional Spaghetti
KRASDALE FOODS, INC.
Roasted Garlic & Herb Italian Sauce, Roasted Garlic & Herb
CAMPBELL SOUP COMPANY
Marinara Traditional Pasta Sauce, Marinara
L AND S PACKING CO INC
Bolognese Pasta Sauce, Bolognese
VIDETTE INC
Alfredo Pasta Sauce, Alfredo
HARRIS-TEETER INC.
Traditional Pasta Sauce, Traditional
SUPERVALU, INC.
Organic Pasta Sauce, Roasted Garlic
GIANT EAGLE, INC.
Traditional Recipe Pasta Sauce, Traditional Recipe
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Organic Marinara Pasta Sauce With Oregano Flowers, Oregano Flowers is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 10.0.
100% Organic Marinara Pasta Sauce With Oregano Flowers, Oregano Flowers has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
100% Organic Marinara Pasta Sauce With Oregano Flowers, Oregano Flowers contains 5.7g carbs, 4.1g sugars, 1.6g fiber, and 0.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Organic Marinara Pasta Sauce With Oregano Flowers, Oregano Flowers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Organic Marinara Pasta Sauce With Oregano Flowers, Oregano Flowers compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.