8

Blood Sugar Impact of Cafe Latte Protein Drink, Cafe Latte

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Be Well Nutrition, Inc Branded
Grams
per serving

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 3.0g
Fiber 4.1g
Protein 20.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
8

Cafe latte protein drink, cafe latte contains 2.4g of carbs, 0.9g of sugar, and 1.2g of fiber per 340.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 MLg

Calories 129

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 221.0mg 10%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 251.6mg 19%
Potassium 380.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, GRASS FED MILK PROTEIN ISOLATE, COLOMBIAN COFFEE, ORGANIC BLUE AGAVE, CHICORY ROOT INULIN, LESS THAN 1% OF THE FOLLOWING: GLYCERIN, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE*, MAGNESIUM PHOSPHATE*, SUNFLOWER LECITHIN, POTASSIUM CITRATE*, GELLAN GUM, ORGANIC LOCUST BEAN GUM, SEA SALT, MONK FRUIT, REBUDIOSIDE A (STEVIA LEAF EXTRACT), CYANOCOBALAMIN (VITAMIN B12)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin B12 147% DV

Minerals

Calcium 7% DV
Potassium 3% DV
Magnesium 15% DV
Phosphorus 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: WATER, GRASS FED MILK PROTEIN ISOLATE, COLOMBIAN COFFEE, ORGANIC BLUE AGAVE, CHICORY ROOT INULIN, LESS THAN 1% OF THE FOLLOWING: GLYCERIN, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE*, MAGNESIUM PHOSPHATE*, SUNFLOWER LECITHIN, POTASSIUM CITRATE*, GELLAN GUM, ORGANIC LOCUST BEAN GUM, SEA SALT, MONK FRUIT, REBUDIOSIDE A (STEVIA LEAF EXTRACT), CYANOCOBALAMIN (VITAMIN B12)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Be Well Nutrition, Inc
Data Source Branded
Data Quality Score 72/100
Quality Tier Medium
USDA Food Record ID 2396562

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management