Blood Sugar Impact of Grapefruit Ginger Sparkling Green Tea, Grapefruit Ginger
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 3.9g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grapefruit ginger sparkling green tea, grapefruit ginger contains 1.4g of carbs, 0.3g of sugar, and 1.1g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, PREBIOTIC TAPIOCA FIBER, GREEN TEA EXTRACT, NATURAL FLAVORS, DEEP OCEAN MINERALS, GOJI EXTRACT, MONK FRUIT, AMLA EXTRACT (SABERRY), CITRIC ACID, ORGANIC ASHWAGANDHA EXTRACT (KSM-66), ROSE HIP EXTRACT, GRAPE SEED EXTRACT, SODIUM CITRATE, GRAPE VINE POWDER EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SPARKLING WATER, PREBIOTIC TAPIOCA FIBER, GREEN TEA EXTRACT, NATURAL FLAVORS, DEEP OCEAN MINERALS, GOJI EXTRACT, MONK FRUIT, AMLA EXTRACT (SABERRY), CITRIC ACID, ORGANIC ASHWAGANDHA EXTRACT (KSM-66), ROSE HIP EXTRACT, GRAPE SEED EXTRACT, SODIUM CITRATE, GRAPE VINE POWDER EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grapefruit Ginger Sparkling Green Tea, Grapefruit Ginger is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 2.2.
Grapefruit Ginger Sparkling Green Tea, Grapefruit Ginger has a Blood Sugar Impact (BSI) score of 2.2. Lower scores indicate less impact on blood glucose levels.
Grapefruit Ginger Sparkling Green Tea, Grapefruit Ginger contains 1.4g carbs, 0.3g sugars, 1.1g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grapefruit Ginger Sparkling Green Tea, Grapefruit Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grapefruit Ginger Sparkling Green Tea, Grapefruit Ginger compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.