Blood Sugar Impact of Hot Cajun Corn Sticks, Hot Cajun
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], MODIFIED CORN STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], MODIFIED CORN STARCH).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegan White Cheddar Crunch Puffs, Veg...
A&C Snacks Llc
Original Beef Jerky, Original
Hot Stop Foods
Maiz Atomico Imperial Puffed Corn
Cereales Atomico
Kid Cuisine Snack Stix Naturally Flav...
Conagra Frozen Foods
Beef Jerky, Teriyaki
Frito Lay Company
Corn Snacks, Queso Habanero Cheese
Wise Foods, Inc.
Korean Bbq Flavor Hand Crafted Beef J...
Cvs Pharmacy, Inc.
Bob's Salted Caramel Warrior Snack Mi...
Beefree Llc.
Parmesan Garlic & Herb Pita Chips, Pa...
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Cajun Corn Sticks, Hot Cajun is a food product in the other snacks category with a Blood Sugar Impact score of 34.2.
Hot Cajun Corn Sticks, Hot Cajun has a Blood Sugar Impact (BSI) score of 34.2. Lower scores indicate less impact on blood glucose levels.
Hot Cajun Corn Sticks, Hot Cajun contains 66.7g carbs, 0.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Cajun Corn Sticks, Hot Cajun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Cajun Corn Sticks, Hot Cajun compares to similar foods. You can also explore other foods in the other snacks category for alternatives.