Blood Sugar Impact of Classic Cheddar Macaroni & Cheese, Classic Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Classic cheddar macaroni & cheese, classic cheddar contains 64.9g of carbs, 5.3g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA* (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE BLEND* (ORGANIC CHEDDAR CHEESE [CULTURED ORGANIC MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, SALT, DISODIUM PHOSPHATE), ORGANIC CORN STARCH, ORGANIC CAULIFLOWER*, ORGANIC BUTTER BLEND* (ORGANIC BUTTER [ORGANIC SWEET CREAM, SALT], ORGANIC NONFAT MILK, ORGANIC CREAM), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC SUNFLOWER OIL, CITRIC ACID, ORGANIC ANNATTO EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC PASTA* (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE BLEND* (ORGANIC CHEDDAR CHEESE [CULTURED ORGANIC MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, SALT, DISODIUM PHOSPHATE), ORGANIC CORN STARCH, ORGANIC CAULIFLOWER*, ORGANIC BUTTER BLEND* (ORGANIC BUTTER [ORGANIC SWEET CREAM, SALT], ORGANIC NONFAT MILK, ORGANIC CREAM), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC SUNFLOWER OIL, CITRIC ACID, ORGANIC ANNATTO EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Cheese Dinner
Target Stores
Macaroni & Cheese Made With Real Ched...
Raley's
Mac & Cheese
Harris Teeter Inc.
Macaroni & Cheese Dinner
Mcilhenny Company
Kroger, Macaroni & Cheese
The Kroger Co.
Chicken Pasta & Sauce, Chicken
Wal Mart Stores, Inc.
Spicy Buffalo Macaroni And Cheese, Sp...
Gemini Design Inc.
Three Cheese Mac & Cheese, Three Cheese
Basic American Foods, Inc.
Easy Skillet Pasta & Sauce, Butter
Associated Wholesale Grocers, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Cheddar Macaroni & Cheese, Classic Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 67.1.
Classic Cheddar Macaroni & Cheese, Classic Cheddar has a Blood Sugar Impact (BSI) score of 67.1. Lower scores indicate less impact on blood glucose levels.
Classic Cheddar Macaroni & Cheese, Classic Cheddar contains 64.9g carbs, 5.3g sugars, 3.5g fiber, and 15.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Cheddar Macaroni & Cheese, Classic Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Cheddar Macaroni & Cheese, Classic Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.