Blood Sugar Impact of Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa
contains 22.2g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.
Key Nutrients
Per 225.0g servingFarro with quinoa with grilled vegetables & herbs quick cup, farro with quinoa contains 50.0g of carbs, 4.0g of sugar, 9.0g of protein, 7.0g of fat, and 8.1g of fiber per 225.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 4.0g |
| Fiber | 8.1g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Farro with quinoa with grilled vegetables & herbs quick cup, farro with quinoa contains 22.2g of carbs, 1.8g of sugar, and 3.6g of fiber per 225.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FARRO, TOMATO, EGGPLANT, COOKED WHITE QUINOA, ZUCCHINI, COOKED RED QUINOA, PIQUILLO PEPPER, ARTICHOKE, WATER, SUNFLOWER OIL, RED ONION, LIME JUICE, SALT, CELERY, GARLIC, LACTIC ACID, CAPERS, BASIL, OREGANO, THYME AND CRUSHED RED PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED FARRO, TOMATO, EGGPLANT, COOKED WHITE QUINOA, ZUCCHINI, COOKED RED QUINOA, PIQUILLO PEPPER, ARTICHOKE, WATER, SUNFLOWER OIL, RED ONION, LIME JUICE, SALT, CELERY, GARLIC, LACTIC ACID, CAPERS, BASIL, OREGANO, THYME AND CRUSHED RED PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hormel Compleats Turkey & Dressing, 10 Oz
HORMEL FOODS CORPORATION
Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner
VIGO IMPORTING COMPANY
Kitchens Of India, Red Kidney Beans Curry, Rajma Masala
AXIOM APPAREL GROUP INC.
Classic Roasted Turkey Demi Glace
MORE THAN GOURMET
Kraft Disney Frozen Ii Macaroni & Cheese Dinner, 1.9 Oz, 4 Count
KRAFT HEINZ FOODS COMPANY
Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole
AMERICAN OUTDOOR PRODUCTS, INC.
Pasta And Vegetables With Chicken In Sauce, Chicken In Sauce
CONAGRA BRANDS, INC.
Roasted Turkey With Bread Stuffing & Green Beans Purees, Roasted Turkey With Bread Stuffing & Green Beans
DIAMOND CRYSTAL BRANDS, INC.
Rice & Pasta Blend In A Sweet Soy Sauce With Ginger & Sesame
LIPTON
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 82.7.
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa has a Blood Sugar Impact (BSI) score of 82.7. Lower scores indicate less impact on blood glucose levels.
Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa contains 22.2g carbs, 1.8g sugars, 3.6g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.