Blood Sugar Impact of Dark Chocolate Orange, Dark
contains 64.1g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingDark chocolate orange, dark contains 25.0g of carbs, 20.0g of sugar, 2.0g of protein, 11.0g of fat, and 3.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Dark chocolate orange, dark contains 64.1g of carbs, 51.3g of sugar, and 7.7g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BITTERSWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, ORANGE OIL, POLYGLYCEROL POLYRICINOLEATE AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), NONFAT MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: BITTERSWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, ORANGE OIL, POLYGLYCEROL POLYRICINOLEATE AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), NONFAT MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bite Sized Creamy Chocolate With A Delicate Crunch, Dark Chocolate
ENSTROM CANDIES INC.
Les Petits Dark 70% Fine European Chocolates
STORCK USA LP
Dark Chocolate Nonpareils
FALCON TRADING COMPANY INC.
Caramel In Milk Chocolate, Caramel
RUSSELL STOVER CANDIES INC.
Handcrafted Luxury Chocolates
COSTCO COMPANIES INC.
Irresistibly Smooth Dark Chocolate Truffles, Dark Chocolate
LINDT & SPRUNGLI (SCHWEIZ) AG
Dark Chocolate, Almonds, Chili
WEGMANS FOOD MARKETS, INC.
Emoji Laugh Chocolate Eye Lollipop, Sea Salt Dark Chocolate
GLOBAL GROUP ENTERPRISE
Organic Dark Chocolate Maca Bar
HORNADY SECURITY PRODUCTS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Orange, Dark is a food product in the chocolate category with a Blood Sugar Impact score of 41.7.
Dark Chocolate Orange, Dark has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Orange, Dark contains 64.1g carbs, 51.3g sugars, 7.7g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Orange, Dark into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Orange, Dark compares to similar foods. You can also explore other foods in the chocolate category for alternatives.