What is Dark Chocolate Mix, Dark Chocolate?

Dark Chocolate Mix, Dark Chocolate is a food product in the candy category with a Blood Sugar Impact score of 28.3.

How does Dark Chocolate Mix, Dark Chocolate affect blood sugar?

Dark Chocolate Mix, Dark Chocolate has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Dark Chocolate Mix, Dark Chocolate?

Dark Chocolate Mix, Dark Chocolate contains 54.8g carbs, 0.0g sugars, 6.5g fiber, and 6.5g protein per 100g.

Is Dark Chocolate Mix, Dark Chocolate suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Dark Chocolate Mix, Dark Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Mix, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Dark Chocolate Mix, Dark Chocolate compare to other foods?

Use our comparison tool to see how Dark Chocolate Mix, Dark Chocolate compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Russell Stover Candies Inc. Branded

Blood Sugar Impact of Dark Chocolate Mix, Dark Chocolate

Dark Chocolate Mix, Dark Chocolate

contains 54.8g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 31.0g serving

Dark chocolate mix, dark chocolate contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 9.0g of fat, and 2.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	0.0g
Fiber	2.0g
Protein	2.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Dark chocolate mix, dark chocolate contains 54.8g of carbs, 0.0g of sugar, and 6.5g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 120

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5.0g 25%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.1mg 1%

Sodium 25.1mg 1%

Total Carbohydrates 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 0.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 8.1mg 1%

Iron 2.0mg 11%

Potassium 125.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT}, MALTITOL SYRUP, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), POLYDEXTROSE, PECANS, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), PASTEL COATING {MALTITOL, PALM KERNEL OIL, HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), SALT, MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR}, MALTITOL, SORBITOL, MILK FAT, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), NATURAL AND ARTIFICIAL CARAMEL FLAVORS* (CONTAINS MILK), NATURAL FLAVORS, SALT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), SPICE, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 36% DV

Potassium 12% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2400145