Blood Sugar Impact of Tropical Twist 100% Juice Punch Flavored Fruit & Vegetable Blend From Concentrate, Tropical Twist
contains 10.4g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingTropical twist 100% juice punch flavored fruit & vegetable blend from concentrate, tropical twist contains 13.0g of carbs, 13.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropical twist 100% juice punch flavored fruit & vegetable blend from concentrate, tropical twist contains 10.4g of carbs, 10.4g of sugar, and 0.0g of fiber per 125.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, SWEET POTATO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, NATURAL FLAVORS, BEET JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), PINEAPPLE JUICE CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), CHERRY JUICE CONCENTRATE, TOMATO CONCENTRATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: FILTERED WATER, SWEET POTATO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, NATURAL FLAVORS, BEET JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), PINEAPPLE JUICE CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), CHERRY JUICE CONCENTRATE, TOMATO CONCENTRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Twist 100% Juice Punch Flavored Fruit & Vegetable Blend From Concentrate, Tropical Twist is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 26.0.
Tropical Twist 100% Juice Punch Flavored Fruit & Vegetable Blend From Concentrate, Tropical Twist has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Tropical Twist 100% Juice Punch Flavored Fruit & Vegetable Blend From Concentrate, Tropical Twist contains 10.4g carbs, 10.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Twist 100% Juice Punch Flavored Fruit & Vegetable Blend From Concentrate, Tropical Twist into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Twist 100% Juice Punch Flavored Fruit & Vegetable Blend From Concentrate, Tropical Twist compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.