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Blood Sugar Impact of So Strawberry Cold Pressed Probiotic Dairy Free Smoothie, So Strawberry

This food has a moderate impact on blood sugar.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Once Upon A Farm, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 177.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 11.0g
Fiber 3.0g
Protein 6.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 177.0 MLg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.3mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 31.9mg 2%
Iron 2.0mg 11%
Potassium 323.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, STRAWBERRY*, RAW PUMPKIN SEED*, LEMON JUICE*, DATE*, BEET*, BACILLUS COAGULANS GBI-30 6086.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 18% DV
Niacin (B3) 11% DV

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 5% DV
Magnesium 16% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
7
Processing Level
Lightly Processed

PURIFIED WATER, STRAWBERRY*, RAW PUMPKIN SEED*, LEMON JUICE*, DATE*, BEET*, BACILLUS COAGULANS GBI-30 6086.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Once Upon A Farm, Llc
Data Source Branded
Data Quality Score 78/100
Quality Tier High
USDA Food Record ID 2400472

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management