Blood Sugar Impact of White Meat Crispy Chicken Strips, White Meat Crispy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS AND SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, BROWN SUGAR, SALT, DRIED GARLIC, SPICES, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BATTERED WITH: WATER, WHEAT FLOUR, CORN STARCH, BROWN SUGAR, DRIED GARLIC, SALT, SOYBEAN OIL, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. PREDUSTED WITH: WHEAT FLOUR, SALT, SOYBEAN OIL. BREADING IS SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BONELESS AND SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, BROWN SUGAR, SALT, DRIED GARLIC, SPICES, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BATTERED WITH: WATER, WHEAT FLOUR, CORN STARCH, BROWN SUGAR, DRIED GARLIC, SALT, SOYBEAN OIL, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. PREDUSTED WITH: WHEAT FLOUR, SALT, SOYBEAN OIL. BREADING IS SET IN VEGETABLE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Meat Crispy Chicken Strips, White Meat Crispy is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 28.9.
White Meat Crispy Chicken Strips, White Meat Crispy has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
White Meat Crispy Chicken Strips, White Meat Crispy contains 19.1g carbs, 1.2g sugars, 1.2g fiber, and 13.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Meat Crispy Chicken Strips, White Meat Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Meat Crispy Chicken Strips, White Meat Crispy compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.