Blood Sugar Impact of Seasoned Panko Bake Seasoned Coating Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Seasoned panko bake seasoned coating mix contains 66.7g of carbs, 6.7g of sugar, and 6.7g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), SALT, SPICES, YELLOW CORN FLOUR, PAPRIKA, DRIED GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), DRIED ONION.
How People Feel
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Vitamins & Minerals
Minerals
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PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), SALT, SPICES, YELLOW CORN FLOUR, PAPRIKA, DRIED GARLIC, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), DRIED ONION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Panko Bake Seasoned Coating Mix is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 17.8.
Seasoned Panko Bake Seasoned Coating Mix has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Seasoned Panko Bake Seasoned Coating Mix contains 66.7g carbs, 6.7g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Panko Bake Seasoned Coating Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Panko Bake Seasoned Coating Mix compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.