Frozen Dinners & Entrees

Blood Sugar Impact of Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken

63

contains 16.7g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 198.0g serving

Japanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken contains 33.0g of carbs, 5.0g of sugar, 18.0g of protein, 5.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 5.0g
Fiber 1.0g
Protein 18.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
63

Japanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken contains 16.7g of carbs, 2.5g of sugar, and 0.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 249

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 35.6mg 12%
Sodium 839.5mg 37%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 39.6mg 3%
Iron 2.4mg 13%
Potassium 599.9mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ASIAN STYLE NOODLES AND STOCK: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STOCK BLEND (CHICKEN BROTH, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSHROOM JUICE CONCENTRATE, SOYBEAN OIL, GARLIC, GREEN ONIONS, SALT, CORNSTARCH, GINGER PUREE, MOLASSES, DRIED NORI [SEAWEED]), SOYBEAN OIL. CHICKEN AND VEGETABLES: COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BOK CHOY, CORN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ASIAN STYLE NOODLES AND STOCK: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STOCK BLEND (CHICKEN BROTH, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSHROOM JUICE CONCENTRATE, SOYBEAN OIL, GARLIC, GREEN ONIONS, SALT, CORNSTARCH, GINGER PUREE, MOLASSES, DRIED NORI [SEAWEED]), SOYBEAN OIL. CHICKEN AND VEGETABLES: COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BOK CHOY, CORN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2402300

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management