Blood Sugar Impact of Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingJapanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken contains 33.0g of carbs, 5.0g of sugar, 18.0g of protein, 5.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Japanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken contains 16.7g of carbs, 2.5g of sugar, and 0.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 198.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASIAN STYLE NOODLES AND STOCK: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STOCK BLEND (CHICKEN BROTH, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSHROOM JUICE CONCENTRATE, SOYBEAN OIL, GARLIC, GREEN ONIONS, SALT, CORNSTARCH, GINGER PUREE, MOLASSES, DRIED NORI [SEAWEED]), SOYBEAN OIL. CHICKEN AND VEGETABLES: COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BOK CHOY, CORN.
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Vitamins & Minerals
Minerals
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ASIAN STYLE NOODLES AND STOCK: COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STOCK BLEND (CHICKEN BROTH, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSHROOM JUICE CONCENTRATE, SOYBEAN OIL, GARLIC, GREEN ONIONS, SALT, CORNSTARCH, GINGER PUREE, MOLASSES, DRIED NORI [SEAWEED]), SOYBEAN OIL. CHICKEN AND VEGETABLES: COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BOK CHOY, CORN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.6.
Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken has a Blood Sugar Impact (BSI) score of 62.6. Lower scores indicate less impact on blood glucose levels.
Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken contains 16.7g carbs, 2.5g sugars, 0.5g fiber, and 9.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock, Japanese Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.