Blood Sugar Impact of Colby Baked Snack Crackers, Colby
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Colby baked snack crackers, colby contains 60.0g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLBY CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, WHEY, NONFAT MILK, YEAST, LACTIC ACID, CITRIC ACID, BUTTERMILK, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLBY CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, WHEY, NONFAT MILK, YEAST, LACTIC ACID, CITRIC ACID, BUTTERMILK, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepper Jack Flavored Baked Snack Crac...
Sunshine Biscuits, Inc.
Cheddar Baked Snack Crackers, Cheddar
Nabisco Biscuit Company
Cheddar Cauliflower Stars Baked Snack...
Earthly Treats, Llc
Minis Peanut Butter Baked Bite Sized ...
Snyder's Lance, Inc.
Bacon & Cheddar Flavored Baked Snack ...
Sunshine Biscuits, Inc.
Savory Snack Cracker, Spring Onion, S...
United Natural Foods, Inc.
Kroger, So Cheesy! Baked Cheese Bits ...
The Kroger Co.
Homestyle Large Cut Garlic Butter Pre...
World Finer Foods, Inc.
Signature Kitchens, Roasted Vegetable...
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Colby Baked Snack Crackers, Colby is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 32.0.
Colby Baked Snack Crackers, Colby has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Colby Baked Snack Crackers, Colby contains 60.0g carbs, 3.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Colby Baked Snack Crackers, Colby into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Colby Baked Snack Crackers, Colby compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.