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Blood Sugar Impact of Maryland Crab Soup, Maryland

Maryland Crab Soup, Maryland
24

contains 4.5g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 312.0g serving

Maryland crab soup, maryland contains 14.0g of carbs, 7.0g of sugar, 10.0g of protein, 2.0g of fat, and 1.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 7.0g
Fiber 1.9g
Protein 10.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
24

Maryland crab soup, maryland contains 4.5g of carbs, 2.2g of sugar, and 0.6g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 312.0 Gg

Calories 119

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 31.2mg 10%
Sodium 1900.1mg 83%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g

* 5.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.6mg 3%
Iron 1.1mg 6%
Potassium 508.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), VEGETABLES (GREEN BEANS, CARROTS, POTATOES, OKRA, CABBAGE, RUTABAGA, SWEET PEAS, CORN, ONIONS, LIMA BEANS), PASTEURIZED CLAW CRABMEAT (SWIMMING CRAB MEAT [PORTUNUS PELAGICUS], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATION OF STRUVITE CRYSTALS]), TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, VITAMIN C [ASCORBIC ACID]), BEEF AU JUS BASE (BEEF STOCK, SALT, YEAST EXTRACT, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CORN OIL, ONION POWDER, BUTTER [CREAM], BEEF FAT, CORN STARCH, GARLIC POWDER, BEET POWDER, NATURAL FLAVOR, TOMATO POWDER), CELERY, ONIONS, OLD BAY SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER, AND BLACK PEPPER], AND PAPRIKA), CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER [CREAM], CORN OIL, NATURAL FLAVORINGS, ONION POWDER), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED POTATO STARCH, CARROT POWDER), WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SOY SAUCE [WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE {PRESERVATIVE}], SUGAR, CORN SYRUP, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]), SUGAR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, PARSLEY, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), VEGETABLES (GREEN BEANS, CARROTS, POTATOES, OKRA, CABBAGE, RUTABAGA, SWEET PEAS, CORN, ONIONS, LIMA BEANS), PASTEURIZED CLAW CRABMEAT (SWIMMING CRAB MEAT [PORTUNUS PELAGICUS], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATION OF STRUVITE CRYSTALS]), TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, VITAMIN C [ASCORBIC ACID]), BEEF AU JUS BASE (BEEF STOCK, SALT, YEAST EXTRACT, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CORN OIL, ONION POWDER, BUTTER [CREAM], BEEF FAT, CORN STARCH, GARLIC POWDER, BEET POWDER, NATURAL FLAVOR, TOMATO POWDER), CELERY, ONIONS, OLD BAY SEASONING (CELERY SALT, [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER, AND BLACK PEPPER], AND PAPRIKA), CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER [CREAM], CORN OIL, NATURAL FLAVORINGS, ONION POWDER), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED POTATO STARCH, CARROT POWDER), WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SOY SAUCE [WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE {PRESERVATIVE}], SUGAR, CORN SYRUP, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]), SUGAR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, PARSLEY, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Spring Glen Fresh Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2402450

Frequently Asked Questions

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