Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Seasoned Pork With Banana Peppers, Onions, Jalapenos, Cilantro, & Cotija Cheese In White Corn Tortillas Street Tacos, Carnitas

66

contains 23.5g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 170.0g serving

Seasoned pork with banana peppers, onions, jalapenos, cilantro, & cotija cheese in white corn tortillas street tacos, carnitas contains 40.0g of carbs, 1.0g of sugar, 16.0g of protein, 9.0g of fat, and 6.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 1.0g
Fiber 6.0g
Protein 16.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
66

Seasoned pork with banana peppers, onions, jalapenos, cilantro, & cotija cheese in white corn tortillas street tacos, carnitas contains 23.5g of carbs, 0.6g of sugar, and 3.5g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 309

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 700.4mg 30%
Total Carbohydrates 40.0g 15%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 239.7mg 18%
Iron 1.7mg 9%
Potassium 360.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: SEASONED DICED PORK AND BINDER PRODUCT (PORK, WATER, LESS THAN 2% SALT, RICE STARCH, NATURAL FLAVORS, SPICES [INCLUDING PAPRIKA], SUGAR, CHILE PEPPER, SUNFLOWER OIL, LIME OIL), BANANA PEPPERS (WATER, BANANA PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE, CITRIC ACID, SODIUM BENZOATE, SODIUM BISULFITE, TURMERIC), QUESO COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, JALAPENO PEPPERS, GREEN ONION, CILANTRO, CORN STARCH, GARLIC, CULTURED DEXTROSE, SALT, WHITE CORN TORTILLAS: CORN MASA FLOUR, WATER, NATURAL FLAVOR (CULTURED RICE FLOUR), ORGANIC VINEGAR, GUAR GUM, MALIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: SEASONED DICED PORK AND BINDER PRODUCT (PORK, WATER, LESS THAN 2% SALT, RICE STARCH, NATURAL FLAVORS, SPICES [INCLUDING PAPRIKA], SUGAR, CHILE PEPPER, SUNFLOWER OIL, LIME OIL), BANANA PEPPERS (WATER, BANANA PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE, CITRIC ACID, SODIUM BENZOATE, SODIUM BISULFITE, TURMERIC), QUESO COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, JALAPENO PEPPERS, GREEN ONION, CILANTRO, CORN STARCH, GARLIC, CULTURED DEXTROSE, SALT, WHITE CORN TORTILLAS: CORN MASA FLOUR, WATER, NATURAL FLAVOR (CULTURED RICE FLOUR), ORGANIC VINEGAR, GUAR GUM, MALIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wafflewaffle, Llc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2403462

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management