Blood Sugar Impact of Lemon Basmati Organic Rice, Lemon
contains 38.4g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this rice to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingLemon basmati organic rice, lemon contains 48.0g of carbs, 1.0g of sugar, 5.0g of protein, 2.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Lemon basmati organic rice, lemon contains 38.4g of carbs, 0.8g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC BASMATI RICE - WHITE, ORGANIC SUNFLOWER OIL, ORGANIC SPLIT CHICKPEAS, ORGANIC CORIANDER LEAVES, ORGANIC ONION FLAKES, SALT, ORGANIC MUSTARD SEEDS, ORGANIC TURMERIC POWDER, ORGANIC GINGER, ORGANIC CURRY LEAVES, ORGANIC LEMON JUICE, ORGANIC FENUGREEK SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ORGANIC BASMATI RICE - WHITE, ORGANIC SUNFLOWER OIL, ORGANIC SPLIT CHICKPEAS, ORGANIC CORIANDER LEAVES, ORGANIC ONION FLAKES, SALT, ORGANIC MUSTARD SEEDS, ORGANIC TURMERIC POWDER, ORGANIC GINGER, ORGANIC CURRY LEAVES, ORGANIC LEMON JUICE, ORGANIC FENUGREEK SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cucina Italiano Risotto, Cranberry Almond
MOONEY FARMS
Jasmine Rice
GOLDEN STAR TRADING, INC.
Whole Grain Brown Rice, Brown
MARKET BASKET INC.
Enriched Calrose Medium Grain Rice
THE KROGER CO.
Organic White Rice
ALDI INC.
Brown Jasmine Organic Premium Rice, Brown Jasmine
CKK PARADISO, INC.
Wild Mushroom Risotto, Wild Mushroom
AHOLD USA, INC.
Basmati Rice
WEGMANS FOOD MARKETS, INC.
Calrose Medium Grain Rice, Calrose
SMART & FINAL IRIS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Basmati Organic Rice, Lemon is a food product in the rice category with a Blood Sugar Impact score of 91.0.
Lemon Basmati Organic Rice, Lemon has a Blood Sugar Impact (BSI) score of 91.0. Lower scores indicate less impact on blood glucose levels.
Lemon Basmati Organic Rice, Lemon contains 38.4g carbs, 0.8g sugars, 1.6g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Basmati Organic Rice, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Basmati Organic Rice, Lemon compares to similar foods. You can also explore other foods in the rice category for alternatives.