Blood Sugar Impact of Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Rich & creamy loaded baked potato soup with bacon, loaded baked potato with bacon contains 7.4g of carbs, 1.2g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO, WATER, LIGHT CREAM, SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), ONION, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF: CHICKEN BROTH, MODIFIED FOOD STARCH, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE), GREEN ONIONS, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), CULTURED DEXTROSE, CHICKEN FAT, CHIVES, SEA SALT, YEAST EXTRACT, NATURAL HICKORY SEASONING (WATER, NATURAL HICKORY SMOKE CONCENTRATE), LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POTATO, WATER, LIGHT CREAM, SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), ONION, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF: CHICKEN BROTH, MODIFIED FOOD STARCH, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE), GREEN ONIONS, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), CULTURED DEXTROSE, CHICKEN FAT, CHIVES, SEA SALT, YEAST EXTRACT, NATURAL HICKORY SEASONING (WATER, NATURAL HICKORY SMOKE CONCENTRATE), LACTIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon is a food product in the other soups category with a Blood Sugar Impact score of 31.4.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon contains 7.4g carbs, 1.2g sugars, 0.8g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon compares to similar foods. You can also explore other foods in the other soups category for alternatives.