Blood Sugar Impact of Stone Ground Sweet White Rice Flour
contains 85.0g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this flours & corn meal to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingStone ground sweet white rice flour contains 34.0g of carbs, 0.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Stone ground sweet white rice flour contains 85.0g of carbs, 0.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET WHITE RICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Spelt Flour
THE HAIN CELESTIAL GROUP, INC.
Corn Starch
HULMAN & COMPANY
Unbleached, Enriched All Purpose Flour
H E BUTT GROCERY COMPANY
Enriched Yellow Corn Meal
TOPCO ASSOCIATES, INC.
Organic Tiger Nut Flour
PAMELA'S PRODUCTS INC.
Gluten Free Seasoned Flour
HOMEGROWN FAMILY FOODS LLC
Unbleached All Purpose Flour
THE KING ARTHUR FLOUR COMPANY, INC.
Bleached, Enriched, Pre Sifted All Purpose Flour
SMART & FINAL IRIS CORPORATION
Organic Oat Bran Flour
HODGSON MILL INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stone Ground Sweet White Rice Flour is a food product in the flours & corn meal category with a Blood Sugar Impact score of 65.0.
Stone Ground Sweet White Rice Flour has a Blood Sugar Impact (BSI) score of 65.0. Lower scores indicate less impact on blood glucose levels.
Stone Ground Sweet White Rice Flour contains 85.0g carbs, 0.0g sugars, 2.5g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stone Ground Sweet White Rice Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stone Ground Sweet White Rice Flour compares to similar foods. You can also explore other foods in the flours & corn meal category for alternatives.