Blood Sugar Impact of Pomegranate Blend With Blueberry (5%) Organic Fruit Juice Nectar, Pomegranate Blend
contains 12.1g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingPomegranate blend with blueberry (5%) organic fruit juice nectar, pomegranate blend contains 29.0g of carbs, 27.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pomegranate blend with blueberry (5%) organic fruit juice nectar, pomegranate blend contains 12.1g of carbs, 11.3g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC POMEGRANATE JUICE FROM CONCENTRATE (WATER, ORGANIC POMEGRANATE JUICE CONCENTRATE), ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC PEAR JUICE FROM CONCENTRATE (WATER, ORGANIC PEAR JUICE CONCENTRATE), ORGANIC GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC GRAPE JUICE CONCENTRATE), ORGANIC BLUEBERRY JUICE FROM CONCENTRATE (WATER, ORGANIC BLUEBERRY JUICE CONCENTRATE), ORGANIC ACEROLA CHERRY EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC POMEGRANATE JUICE FROM CONCENTRATE (WATER, ORGANIC POMEGRANATE JUICE CONCENTRATE), ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC PEAR JUICE FROM CONCENTRATE (WATER, ORGANIC PEAR JUICE CONCENTRATE), ORGANIC GRAPE JUICE FROM CONCENTRATE (WATER, ORGANIC GRAPE JUICE CONCENTRATE), ORGANIC BLUEBERRY JUICE FROM CONCENTRATE (WATER, ORGANIC BLUEBERRY JUICE CONCENTRATE), ORGANIC ACEROLA CHERRY EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pomegranate Blend With Blueberry (5%) Organic Fruit Juice Nectar, Pomegranate Blend is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 57.9.
Pomegranate Blend With Blueberry (5%) Organic Fruit Juice Nectar, Pomegranate Blend has a Blood Sugar Impact (BSI) score of 57.9. Lower scores indicate less impact on blood glucose levels.
Pomegranate Blend With Blueberry (5%) Organic Fruit Juice Nectar, Pomegranate Blend contains 12.1g carbs, 11.3g sugars, 0.0g fiber, and 0.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pomegranate Blend With Blueberry (5%) Organic Fruit Juice Nectar, Pomegranate Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pomegranate Blend With Blueberry (5%) Organic Fruit Juice Nectar, Pomegranate Blend compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.