Blood Sugar Impact of Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 3.8g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic unsweetened passionfruit iced green tea, unsweetened passionfruit contains 0.9g of carbs, 0.0g of sugar, and 0.8g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, INULIN+ (VEGETABLE FIBER+), NATURAL FLAVORS (PASSIONFRUIT+ & OTHER), GREEN TEAT+*, LEMON JUICE+, AND MALIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
FILTERED WATER, INULIN+ (VEGETABLE FIBER+), NATURAL FLAVORS (PASSIONFRUIT+ & OTHER), GREEN TEAT+*, LEMON JUICE+, AND MALIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 0.5.
Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit has a Blood Sugar Impact (BSI) score of 0.5. Lower scores indicate less impact on blood glucose levels.
Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit contains 0.9g carbs, 0.0g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.