Blood Sugar Impact of Italian Plant Based Cauliflower Pizza Crusts, Italian
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Italian plant based cauliflower pizza crusts, italian contains 17.4g of carbs, 2.2g of sugar, and 8.7g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CAULIFLOWER, SESAME SEED FLOUR, SUNFLOWER SEED FLOUR, OLIVE OIL, NUTRITIONAL YEAST, BASIL, PSYLLIUM HUSK POWDER, GARLIC, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FRESH CAULIFLOWER, SESAME SEED FLOUR, SUNFLOWER SEED FLOUR, OLIVE OIL, NUTRITIONAL YEAST, BASIL, PSYLLIUM HUSK POWDER, GARLIC, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Plant Based Cauliflower Pizza Crusts, Italian is a food product in the crusts & dough category with a Blood Sugar Impact score of 7.5.
Italian Plant Based Cauliflower Pizza Crusts, Italian has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Italian Plant Based Cauliflower Pizza Crusts, Italian contains 17.4g carbs, 2.2g sugars, 8.7g fiber, and 17.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Plant Based Cauliflower Pizza Crusts, Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Plant Based Cauliflower Pizza Crusts, Italian compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.