Blood Sugar Impact of Grape Punch Flavored Drink, Grape Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grape punch flavored drink, grape punch contains 10.0g of carbs, 10.0g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, GRAPE JUICE CONCENTRATE, CITRIC ACID, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS AND ASCORBIC ACID (VITAMIN C).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, GRAPE JUICE CONCENTRATE, CITRIC ACID, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS AND ASCORBIC ACID (VITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape Punch Flavored Drink, Grape Punch is a food product in the other drinks category with a Blood Sugar Impact score of 48.0.
Grape Punch Flavored Drink, Grape Punch has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Grape Punch Flavored Drink, Grape Punch contains 10.0g carbs, 10.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape Punch Flavored Drink, Grape Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape Punch Flavored Drink, Grape Punch compares to similar foods. You can also explore other foods in the other drinks category for alternatives.