Blood Sugar Impact of Savory Chicken Noodle Soup With Kale And Quinoa
contains 21.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 312.0g servingSavory chicken noodle soup with kale and quinoa contains 67.0g of carbs, 3.0g of sugar, 16.0g of protein, 3.0g of fat, and 5.9g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 3.0g |
| Fiber | 5.9g |
| Protein | 16.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Savory chicken noodle soup with kale and quinoa contains 21.5g of carbs, 1.0g of sugar, and 1.9g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 58.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL* FLAVOR], SPICE), PASTA (WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE (HYBRID OF WHEAT AND RYE), DEHULLED BARLEY, BUCKWHEAT]), CARROTS, ONIONS, CELERY, KALE, RICE STARCH, NATURAL* CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), QUINOA, SAGE, SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL* FLAVOR], SPICE), PASTA (WHOLE DURUM WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN BLEND WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE (HYBRID OF WHEAT AND RYE), DEHULLED BARLEY, BUCKWHEAT]), CARROTS, ONIONS, CELERY, KALE, RICE STARCH, NATURAL* CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), QUINOA, SAGE, SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Chicken Noodle Soup With Kale And Quinoa is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Savory Chicken Noodle Soup With Kale And Quinoa has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Savory Chicken Noodle Soup With Kale And Quinoa contains 21.5g carbs, 1.0g sugars, 1.9g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Chicken Noodle Soup With Kale And Quinoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Chicken Noodle Soup With Kale And Quinoa compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.