Blood Sugar Impact of White Cheddar Seasoned With Bacon Shredded White Cheddar Cheese & Red Skin Whipped Potatoes Seasoned With Bacon Minis Pierogies, White Cheddar Seasoned With Bacon

68

contains 24.8g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 145.0g serving

White cheddar seasoned with bacon shredded white cheddar cheese & red-skin whipped potatoes seasoned with bacon minis pierogies, white cheddar seasoned with bacon contains 36.0g of carbs, 1.0g of sugar, 9.0g of protein, 11.0g of fat, and 1.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
68

White cheddar seasoned with bacon shredded white cheddar cheese & red-skin whipped potatoes seasoned with bacon minis pierogies, white cheddar seasoned with bacon contains 24.8g of carbs, 0.7g of sugar, and 0.7g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 145.0 Gg

Calories 280

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 720.7mg 31%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 43.5mg 3%
Iron 2.2mg 12%
Potassium 172.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE AND DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), RED SKIN POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), SOYBEAN OIL, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM TRIPOLY PHOSPHATE, SODIUM NITRITE, SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), SOUR CREAM (SOUR CREAM [CREAM, NONFAT DRY MILK, CULTURES], CITRIC ACID), SALT, ONION, BUTTER ([CREAM, SALT], DRY BUTTERMILK), EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), GRANULATED GARLIC, NATURAL FLAVOR (MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CANOLA AND SUNFLOWER OILS, SMOKE), SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE AND DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), RED SKIN POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), SOYBEAN OIL, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM TRIPOLY PHOSPHATE, SODIUM NITRITE, SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), SOUR CREAM (SOUR CREAM [CREAM, NONFAT DRY MILK, CULTURES], CITRIC ACID), SALT, ONION, BUTTER ([CREAM, SALT], DRY BUTTERMILK), EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), GRANULATED GARLIC, NATURAL FLAVOR (MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CANOLA AND SUNFLOWER OILS, SMOKE), SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ateeco, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2407621

Frequently Asked Questions

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