Blood Sugar Impact of Almond Coconut Protein Bar, Almond Coconut

Almond Coconut Protein Bar, Almond Coconut
39

contains 35.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 70.0g serving

Almond coconut protein bar, almond coconut contains 25.0g of carbs, 15.0g of sugar, 18.0g of protein, 14.0g of fat, and 4.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 15.0g
Fiber 4.0g
Protein 18.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
39

Almond coconut protein bar, almond coconut contains 35.7g of carbs, 21.4g of sugar, and 5.7g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 300

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 84.7mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 100.1mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESHLY GROUND ALMOND BUTTER, WHEY PROTEIN ISOLATE, HONEY, ORGANIC BROWN RICE SYRUP, ORGANIC OATS, COCONUT FLAKES, DICED ALMONDS, ORGANIC COCONUT OIL, ORGANIC FLEX SEED MEAL, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT SUGAR CRYSTALS, NON-GMO SUNFLOWER LECITHIN (AN EMULSIFIER), SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FRESHLY GROUND ALMOND BUTTER, WHEY PROTEIN ISOLATE, HONEY, ORGANIC BROWN RICE SYRUP, ORGANIC OATS, COCONUT FLAKES, DICED ALMONDS, ORGANIC COCONUT OIL, ORGANIC FLEX SEED MEAL, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT SUGAR CRYSTALS, NON-GMO SUNFLOWER LECITHIN (AN EMULSIFIER), SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tufftek
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2408724

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management