Blood Sugar Impact of Yogurt & Berry Anytime Bars, Yogurt & Berry
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 42.0g servingYogurt & berry anytime bars, yogurt & berry contains 24.0g of carbs, 1.0g of sugar, 9.0g of protein, 5.0g of fat, and 4.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Yogurt & berry anytime bars, yogurt & berry contains 57.1g of carbs, 2.4g of sugar, and 9.5g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR FREE YOGURT COATING (MALTITOL PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK] NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR FREE FRUIT LAYER (MALTITOL SYRUP, MODIFIED VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, WATER, SODIUM CITRATE, SOY LECITHIN, CARROT AND BLACK CURRANT JUICE [FOR COLOR], CITRIC ACID, SALT, CARRAGEENAN), UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM CARBONATE), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, SORBITOL, ALMOND BUTTER, CANOLA OIL, NATURAL FLAVORS, SALT, STEVIA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR FREE YOGURT COATING (MALTITOL PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK] NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR FREE FRUIT LAYER (MALTITOL SYRUP, MODIFIED VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, WATER, SODIUM CITRATE, SOY LECITHIN, CARROT AND BLACK CURRANT JUICE [FOR COLOR], CITRIC ACID, SALT, CARRAGEENAN), UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM CARBONATE), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, SORBITOL, ALMOND BUTTER, CANOLA OIL, NATURAL FLAVORS, SALT, STEVIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Inbar, Bar, Chocolate Fudge, Chocolate Fudge
EVERETT FISHERIES, INC.
White Chocolate Macadamia Nut Minis Snack Size Energy Bar, White Chocolate Macadamia Nut
CLIF BAR AND COMPANY
Strawberry Macadamia Nut Soft Baked Bars, Strawberry Macadamia Nut
INVENTIVE PRODUCTS LABORATORIES, INC.
Matcha Super Greens Energy Bar, Matcha
URBAN REMEDY
Cheesecake Bar, Strawberry
GENERAL MILLS, INC.
Peanut Butter & Blueberry Pb&J Bar, Peanut Butter & Blueberry
BETTY LOU'S INC.
Chocolate Chip Cookie Dough Date Bars, Chocolate Chip Cookie Dough
MEIJER, INC.
Baked Bar, Pumpkin
GENERAL MILLS, INC.
Chocolate Coconut Protein Energy Bar, Chocolate Coconut
BIONUTRITIONAL RESEARCH GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt & Berry Anytime Bars, Yogurt & Berry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 37.6.
Yogurt & Berry Anytime Bars, Yogurt & Berry has a Blood Sugar Impact (BSI) score of 37.6. Lower scores indicate less impact on blood glucose levels.
Yogurt & Berry Anytime Bars, Yogurt & Berry contains 57.1g carbs, 2.4g sugars, 9.5g fiber, and 21.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yogurt & Berry Anytime Bars, Yogurt & Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yogurt & Berry Anytime Bars, Yogurt & Berry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.