2

Blood Sugar Impact of Mild Guacamole Seasoning Mix, Mild

This food has a low impact on blood sugar and is likely to provide stable energy.

Seasoning Mixes, Salts, Marinades & Tenderizers Concord Foods Llc Branded
Grams
per serving

Key Nutrients

Per 2.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
2

Mild guacamole seasoning mix, mild contains 50.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 2.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 2.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 3.0mg 0%
Iron 0.0mg 0%
Potassium 1.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, DEHYDRATED ONION, SOUR CREAM POWDER [CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, NATURAL FLAVOR, TOCOPHEROLS], SALT, LEMON JUICE POWDER, SPICES, GARLIC POWDER, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 15% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MALTODEXTRIN, DEHYDRATED ONION, SOUR CREAM POWDER [CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, NATURAL FLAVOR, TOCOPHEROLS], SALT, LEMON JUICE POWDER, SPICES, GARLIC POWDER, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Concord Foods Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2409438

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management