Frozen Dinners & Entrees

Blood Sugar Impact of Blend Of Linguine Pasta, Broccoli, Red Bell Peppers, Mushrooms And A Creamy Alfredo Sauce With Shrimp, Scallops And Imitation Crab, Seafood Medley

61

contains 16.0g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 200.0g serving

Blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with shrimp, scallops and imitation crab, seafood medley contains 32.0g of carbs, 3.0g of sugar, 15.0g of protein, 4.0g of fat, and 1.0g of fiber per 200.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 1.0g
Protein 15.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
61

Blend of linguine pasta, broccoli, red bell peppers, mushrooms and a creamy alfredo sauce with shrimp, scallops and imitation crab, seafood medley contains 16.0g of carbs, 1.5g of sugar, and 0.5g of fiber per 200.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 200.0 Gg

Calories 230

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 36.0mg 12%
Sodium 440.0mg 19%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 62.0mg 5%
Iron 2.0mg 11%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, RED BELL PEPPERS, MUSHROOMS. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIDIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER, XANTHAN GUM. SEAFOOD: SHRIMP (SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, IMITATION CRAB (WHITE FISH MEAT, STARCH, EGG WHITE, SOY EMULSION [SOY PROTEIN, SOYBEAN OIL, WATER], SUGAR, CRAB FLAVOR, SALT, SORBITOL, NATURAL COLOR [CARMINE COLOR], PAPRIKA FOR COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, RED BELL PEPPERS, MUSHROOMS. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIDIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER, XANTHAN GUM. SEAFOOD: SHRIMP (SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, IMITATION CRAB (WHITE FISH MEAT, STARCH, EGG WHITE, SOY EMULSION [SOY PROTEIN, SOYBEAN OIL, WATER], SUGAR, CRAB FLAVOR, SALT, SORBITOL, NATURAL COLOR [CARMINE COLOR], PAPRIKA FOR COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gourmet Express Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2409757

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Frequently Asked Questions

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