Blood Sugar Impact of Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese
contains 24.0g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 204.0g servingEggs, sausage & cheddar cheese loaded breakfast burrito, eggs, sausage & cheddar cheese contains 49.0g of carbs, 3.0g of sugar, 20.0g of protein, 28.0g of fat, and 0.0g of fiber per 204.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Eggs, sausage & cheddar cheese loaded breakfast burrito, eggs, sausage & cheddar cheese contains 24.0g of carbs, 1.5g of sugar, and 0.0g of fiber per 204.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 204.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), COOKED SAUSAGE PATTIES (PORK, SEA SALT, SPICES, BROWN SUGAR), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONION, JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), SPICES, GARLIC POWDER, CITRIC ACID. CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). TORTILLA: ENRICHED BLEACHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, PALM SHORTENING, SALT, MONO & DIGLYCERIDES, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), ENZYMES.
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Vitamins & Minerals
Minerals
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FILLING: COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), COOKED SAUSAGE PATTIES (PORK, SEA SALT, SPICES, BROWN SUGAR), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONION, JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), SPICES, GARLIC POWDER, CITRIC ACID. CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). TORTILLA: ENRICHED BLEACHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, PALM SHORTENING, SALT, MONO & DIGLYCERIDES, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 94.1.
Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese has a Blood Sugar Impact (BSI) score of 94.1. Lower scores indicate less impact on blood glucose levels.
Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese contains 24.0g carbs, 1.5g sugars, 0.0g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.