Blood Sugar Impact of Organic White Corn & Wheat Tortillas
contains 36.6g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 41.0g servingOrganic white corn & wheat tortillas contains 15.0g of carbs, 0.0g of sugar, 4.0g of protein, 1.0g of fat, and 1.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Organic white corn & wheat tortillas contains 36.6g of carbs, 0.0g of sugar, and 2.4g of fiber per 41.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC WHITE CORN MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, TRACE OF LIME), ORGANIC WHEAT GLUTEN, ORGANIC WHEAT FLOUR, ORGANIC APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC HONEY, SEA SALT, TARTARIC ACID, NATURAL FLAVOR (CULTURED WHEAT FLOUR), ORGANIC VINEGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ORGANIC WHITE CORN MASA FLOUR (GROUND ORGANIC WHITE CORN MASA FLOUR, TRACE OF LIME), ORGANIC WHEAT GLUTEN, ORGANIC WHEAT FLOUR, ORGANIC APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC HONEY, SEA SALT, TARTARIC ACID, NATURAL FLAVOR (CULTURED WHEAT FLOUR), ORGANIC VINEGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mayan Style Square Corn Tostadas, Mayan Style
PRESTO CHANGO DECOR,INC.
Taqueria Style Street Taco Corn Tortillas, Taqueria Style
OLE MEXICAN FOODS, INC.
Flour Burrito Grande Style Tortillas, Flour
CATALLIA MEXICAN FOODS LLC
Flour Fajita Size Tortillas, Flour
ASSOCIATED WHOLESALE GROCERS, INC.
Mission, Flour Tortillas
MISSION FOODS INC
Tortillas, Raisin Cinnamon
WISOMAN FOODS INC.
Sweet Corn Arepa, Sweet Corn
GRACEKENNEDY FOODS (USA) LLC
Flour Homemade Wrap, Flour
RODRIGUEZ PASTRIES
Traditional Mexicana Style White Corn Tortillas, Traditional Mexicana
MI RANCHITO CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic White Corn & Wheat Tortillas is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 27.4.
Organic White Corn & Wheat Tortillas has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Organic White Corn & Wheat Tortillas contains 36.6g carbs, 0.0g sugars, 2.4g fiber, and 9.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic White Corn & Wheat Tortillas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic White Corn & Wheat Tortillas compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.