Blood Sugar Impact of Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 8.0g |
| Protein | 16.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Choc fudge chocolate flavored protein cookie, chocolate fudge contains 39.1g of carbs, 1.6g of sugar, and 12.5g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (CALCIUM CASEINATE, ALMONDS, EGG), VEGETABLE OIL BLEND (PALM OILS & FATS, WATER, SALT, SOY LECITHIN, MONO GLYCERIDES OF FATTY ACIDS, NATURAL FLAVOUR, CITRIC ACID, CAROTENE, TOCOPHEROL), MALTITOL, VEGETABLE GLYCEROL, DARK COMPOUND CHOC-TYPE CHIPS (MALTITOL, PALM OIL, COCOA SOLIDS, SOY PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOUR), POLYDEXTROSE, COCOA, NATURAL AND ARTIFICIAL FLAVOUR, SOY LECITHIN, BAKING POWDER, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (CALCIUM CASEINATE, ALMONDS, EGG), VEGETABLE OIL BLEND (PALM OILS & FATS, WATER, SALT, SOY LECITHIN, MONO GLYCERIDES OF FATTY ACIDS, NATURAL FLAVOUR, CITRIC ACID, CAROTENE, TOCOPHEROL), MALTITOL, VEGETABLE GLYCEROL, DARK COMPOUND CHOC-TYPE CHIPS (MALTITOL, PALM OIL, COCOA SOLIDS, SOY PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOUR), POLYDEXTROSE, COCOA, NATURAL AND ARTIFICIAL FLAVOUR, SOY LECITHIN, BAKING POWDER, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 31.2.
Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge contains 39.1g carbs, 1.6g sugars, 12.5g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.