What is Large Round Spinach Ravioli?

Large Round Spinach Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 56.3.

How does Large Round Spinach Ravioli affect blood sugar?

Large Round Spinach Ravioli has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Large Round Spinach Ravioli?

Large Round Spinach Ravioli contains 21.8g carbs, 0.0g sugars, 1.4g fiber, and 9.9g protein per 100g.

Is Large Round Spinach Ravioli suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Large Round Spinach Ravioli in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Large Round Spinach Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Large Round Spinach Ravioli compare to other foods?

Use our comparison tool to see how Large Round Spinach Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.

Pasta By Shape & Type T A I F Inc. Branded

Blood Sugar Impact of Large Round Spinach Ravioli

Large Round Spinach Ravioli

contains 21.8g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 142.0g serving

Large round spinach ravioli contains 31.0g of carbs, 0.0g of sugar, 14.0g of protein, 10.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	0.0g
Fiber	2.0g
Protein	14.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Large round spinach ravioli contains 21.8g of carbs, 0.0g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 260

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%

Sodium 370.6mg 16%

Total Carbohydrates 31.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 0.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

Calcium 150.5mg 12%

Iron 1.8mg 10%

Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA: EXTRA FANCY DURUM WHEAT FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH PASTEURIZED EGGS, WATER, YELLOW CORN FLOUR (CORN OIL AND BETA CAROTENE) FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED MILK AND CREAM, VINEGAR, SALT), SPINACH, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, RENNET), FRESH PASTEURIZED EGGS, AND SEASONINGS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 11% DV

Iron 7% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Ravioli

Roundy's Select

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

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Food Lion, Whole Grain Penne

Food Town Stores Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand T A I F Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2410624