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Blood Sugar Impact of Chistorra Basque Brand Sausage, Chistorra

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats La Espanola Meats Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 75.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 15.0g
Fat 30.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 75.0 Gg

Calories 330

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 13.0g 65%

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 830.3mg 36%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 15.0g 30%
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, NONFAT DRY MILK, DEXTROSE, SEA SALT, SPANISH PAPRIKA (PIMENTON), GARLIC, LIQUID SMOKE, SPICES, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SODIUM ERYTHORBATE AND LACTIC ACID STARTER CULTURE. STUFFED IN COLLAGEN CASING

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 148% DV

Minerals

Calcium 5% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
11
Processing Level
Moderately Processed

PORK, NONFAT DRY MILK, DEXTROSE, SEA SALT, SPANISH PAPRIKA (PIMENTON), GARLIC, LIQUID SMOKE, SPICES, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SODIUM ERYTHORBATE AND LACTIC ACID STARTER CULTURE. STUFFED IN COLLAGEN CASING

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Espanola Meats Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2410675

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management