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Blood Sugar Impact of Triple Chocolate Chunk Flavored Protein Bar, Triple Chocolate Chunk

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars One Brands, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 1.0g
Fiber 9.0g
Protein 20.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 Gg

Calories 210

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 4.8mg 2%
Sodium 139.8mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 121.2mg 9%
Iron 1.0mg 6%
Potassium 184.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER FROM VEGETABLE SOURCE), SOLUBLE VEGETABLE FIBER, CACAO, VEGETABLE GLYCERIN, COCOA BUTTER, SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, NONFAT DRY MILK, SUNFLOWER LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, SEA SALT, STEVIA AND CALCIUM CARBONATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 9% DV
Potassium 9% DV
Phosphorus 24% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Moderately Processed

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER FROM VEGETABLE SOURCE), SOLUBLE VEGETABLE FIBER, CACAO, VEGETABLE GLYCERIN, COCOA BUTTER, SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, NONFAT DRY MILK, SUNFLOWER LECITHIN (AN EMULSIFIER), TAPIOCA STARCH, SEA SALT, STEVIA AND CALCIUM CARBONATE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand One Brands, Llc
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2410895

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management