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Blood Sugar Impact of Veggie Vegan Pizza

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Against The Grain Gourmet Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 152.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 4.0g
Fiber 4.0g
Protein 5.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 152.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 629.3mg 27%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 50.2mg 4%
Iron 2.0mg 11%
Potassium 670.3mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: GRAIN-FREE FLOUR (BUCKWHEAT FLOUR, TAPIOCA STARCH, POTATO FLOUR), NON-GMO CANOLA OIL, SWEET POTATO JUICE CONCENTRATE, SALT, YEAST. TOPPING: POTATO, BROCCOLI, FIRE-ROASTED GREEN PEPPERS, FIRE-ROASTED RED PEPPERS, FIRE-ROASTED ONIONS, CARROTS, NON-GMO CANOLA OIL, BLACK OLIVES, NUTRITIONAL YEAST, LEMON JUICE, SALT, MUSTARD POWDER, CHIPOTLE POWDER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed

CRUST: GRAIN-FREE FLOUR (BUCKWHEAT FLOUR, TAPIOCA STARCH, POTATO FLOUR), NON-GMO CANOLA OIL, SWEET POTATO JUICE CONCENTRATE, SALT, YEAST. TOPPING: POTATO, BROCCOLI, FIRE-ROASTED GREEN PEPPERS, FIRE-ROASTED RED PEPPERS, FIRE-ROASTED ONIONS, CARROTS, NON-GMO CANOLA OIL, BLACK OLIVES, NUTRITIONAL YEAST, LEMON JUICE, SALT, MUSTARD POWDER, CHIPOTLE POWDER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Against The Grain Gourmet
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2410959

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management