Blood Sugar Impact of Banana Peanut Butter Chip Ice Cream, Banana Peanut Butter Chip
contains 17.1g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 88.0g servingBanana peanut butter chip ice cream, banana peanut butter chip contains 15.0g of carbs, 1.0g of sugar, 4.0g of protein, 23.0g of fat, and 3.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Banana peanut butter chip ice cream, banana peanut butter chip contains 17.1g of carbs, 1.1g of sugar, and 3.4g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL, ALLULOSE, SALT), ERYTHRITOL, CHOCOLATEY FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, DUTCHED COCOA, VANILLA EXTRACT, MONK FRUIT), VEGETABLE GLYCERIN, EGG YOLKS, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE, NATURAL BANANA FLAVOR, LACTASE ENZYME, PERUVIAN GUM, GUAR GUM, SEA SALT, MONK FRUIT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM, WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL, ALLULOSE, SALT), ERYTHRITOL, CHOCOLATEY FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, DUTCHED COCOA, VANILLA EXTRACT, MONK FRUIT), VEGETABLE GLYCERIN, EGG YOLKS, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE, NATURAL BANANA FLAVOR, LACTASE ENZYME, PERUVIAN GUM, GUAR GUM, SEA SALT, MONK FRUIT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Peanut Butter Chip Ice Cream, Banana Peanut Butter Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 22.9.
Banana Peanut Butter Chip Ice Cream, Banana Peanut Butter Chip has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Banana Peanut Butter Chip Ice Cream, Banana Peanut Butter Chip contains 17.1g carbs, 1.1g sugars, 3.4g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Peanut Butter Chip Ice Cream, Banana Peanut Butter Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Peanut Butter Chip Ice Cream, Banana Peanut Butter Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.