Blood Sugar Impact of Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese
contains 16.0g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 269.0g servingChinese noodles &veggies in a cashew cream sauce, chinese contains 43.0g of carbs, 12.0g of sugar, 14.0g of protein, 22.0g of fat, and 4.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 12.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Chinese noodles &veggies in a cashew cream sauce, chinese contains 16.0g of carbs, 4.5g of sugar, and 1.5g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC , POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN ONIONS, ORGANIC MUSHROOMS, ORGANIC SAUTED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOASTED SESAME SEED OIL, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE, KOJI SPORES), ORGANIC EDAMAME, ORGANIC SHIITAKE MUSHROOMS, ORGANIC TOASTED SESAME SEEDS, ORGANIC GARLIC, FILTERED WATER, BLACK PEPPER, ORGANIC BELL PEPPERS, ORGANIC JALAPEO PEPPERS.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC , POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN ONIONS, ORGANIC MUSHROOMS, ORGANIC SAUTED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOASTED SESAME SEED OIL, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE, KOJI SPORES), ORGANIC EDAMAME, ORGANIC SHIITAKE MUSHROOMS, ORGANIC TOASTED SESAME SEEDS, ORGANIC GARLIC, FILTERED WATER, BLACK PEPPER, ORGANIC BELL PEPPERS, ORGANIC JALAPEO PEPPERS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 76.2.
Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese has a Blood Sugar Impact (BSI) score of 76.2. Lower scores indicate less impact on blood glucose levels.
Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese contains 16.0g carbs, 4.5g sugars, 1.5g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.