Frozen Dinners & Entrees

Blood Sugar Impact of Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese

Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese
76

contains 16.0g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 269.0g serving

Chinese noodles &veggies in a cashew cream sauce, chinese contains 43.0g of carbs, 12.0g of sugar, 14.0g of protein, 22.0g of fat, and 4.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 12.0g
Fiber 4.0g
Protein 14.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
76

Chinese noodles &veggies in a cashew cream sauce, chinese contains 16.0g of carbs, 4.5g of sugar, and 1.5g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 269.0 Gg

Calories 420

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 780.1mg 34%
Total Carbohydrates 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 150.6mg 12%
Iron 3.8mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC , POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN ONIONS, ORGANIC MUSHROOMS, ORGANIC SAUTED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOASTED SESAME SEED OIL, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE, KOJI SPORES), ORGANIC EDAMAME, ORGANIC SHIITAKE MUSHROOMS, ORGANIC TOASTED SESAME SEEDS, ORGANIC GARLIC, FILTERED WATER, BLACK PEPPER, ORGANIC BELL PEPPERS, ORGANIC JALAPEO PEPPERS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC , POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN ONIONS, ORGANIC MUSHROOMS, ORGANIC SAUTED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOASTED SESAME SEED OIL, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE, KOJI SPORES), ORGANIC EDAMAME, ORGANIC SHIITAKE MUSHROOMS, ORGANIC TOASTED SESAME SEEDS, ORGANIC GARLIC, FILTERED WATER, BLACK PEPPER, ORGANIC BELL PEPPERS, ORGANIC JALAPEO PEPPERS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2411900

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management