Blood Sugar Impact of Chanukah House Cookie Kit, Chanukah
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Chanukah house cookie kit, chanukah contains 74.2g of carbs, 54.8g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE OIL SHORTENING [PALM OIL, FRACTIONATED PALM OIL], WATER, INVERT SUGAR, LEAVENING [SODIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED FOOD STARCH, POWDERED VEGETABLE SHORTENING [PALM OIL, MALTODEXTRIN, SODIUM CASEINATE {MILK}, POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE], EGG WHITES, SALT, ACETYLATED MONOGLYCERIDES [EMULSIFIER], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, GUM ARABIC, CREAM OF TARTAR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], AMMONIUM ALUMINUM SULFATE, BLUE 2, CITRIC ACID, BLUE 1, YELLOW 5, RED 3), SNOWFLAKE QUINS (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, PALM KERNEL OIL, SUNFLOWER LECITHIN, BLUE 1, POLYSORBATE 60), MINI BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), YELLOW SUGAR (SUGAR, YELLOW 5), STAR OF DAVID (SUGAR, EGG WHITES, MODIFIED CORNSTARCH, BLUE 1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE OIL SHORTENING [PALM OIL, FRACTIONATED PALM OIL], WATER, INVERT SUGAR, LEAVENING [SODIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVOR, SALT), ICINGS (SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED FOOD STARCH, POWDERED VEGETABLE SHORTENING [PALM OIL, MALTODEXTRIN, SODIUM CASEINATE {MILK}, POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE], EGG WHITES, SALT, ACETYLATED MONOGLYCERIDES [EMULSIFIER], TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, GUM ARABIC, CREAM OF TARTAR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], AMMONIUM ALUMINUM SULFATE, BLUE 2, CITRIC ACID, BLUE 1, YELLOW 5, RED 3), SNOWFLAKE QUINS (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, PALM KERNEL OIL, SUNFLOWER LECITHIN, BLUE 1, POLYSORBATE 60), MINI BEADS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), YELLOW SUGAR (SUGAR, YELLOW 5), STAR OF DAVID (SUGAR, EGG WHITES, MODIFIED CORNSTARCH, BLUE 1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Monster Clubhouse Cookie House Kit, M...
Target Stores
Biscuit & Baking Mix
Associated Wholesale Grocers, Inc.
Halloween Cake Mix With Candy Bits
The J.M. Smucker Company
Sugar & Spice Market, Yellow Cake Mix
Cafe Hon, Inc.
Marble Cake
Billy Griffin, Inc.
Brownie Mix, Double Chocolate
New Hope Mills Manufacturing, Inc.
Premium Cake Mix
Topco Associates, Inc.
Deluxe Moist Yellow Cake Mix
Save Mart Supermarkets Inc.
Cast Iron Skillet & Buttermilk Flavor...
Coastal Cocktails Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chanukah House Cookie Kit, Chanukah is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 45.1.
Chanukah House Cookie Kit, Chanukah has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Chanukah House Cookie Kit, Chanukah contains 74.2g carbs, 54.8g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chanukah House Cookie Kit, Chanukah into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chanukah House Cookie Kit, Chanukah compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.