Blood Sugar Impact of Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Rich 'n creamy macaroni & cheese, rich 'n creamy contains 0.0g of carbs, 11.4g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, NON-FAT DRY MILK, SALT, FOOD STARCH-MODIFIED (CORN), WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE GUM, CONTAINS 2% OR LESS OF: COLOR ADDED (ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID, LACTIC ACID POWDER, XANTHAN GUM, SODIUM PHOSPHATE DEHYDRATED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, NON-FAT DRY MILK, SALT, FOOD STARCH-MODIFIED (CORN), WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE GUM, CONTAINS 2% OR LESS OF: COLOR ADDED (ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID, LACTIC ACID POWDER, XANTHAN GUM, SODIUM PHOSPHATE DEHYDRATED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Stroganoff Pasta In A Creamy Whi...
Enterprise Cp
Macaroni And Cheese Dinner, Aged Whit...
Amplify Snack Brands, Inc.
Ultimate Cheddar Penne
Kslb Holdings, Llc
Original Macaroni & Cheese, Original
Wakefern Food Corporation
Pasta Sides Cheddar Broccoli
Lipton
Cheeseburger Artisan Crafted Elbow Pa...
Wal Mart Stores, Inc.
Macaroni & Cheese With Whole Wheat Br...
Kraft Heinz Foods Company
Express Mac Macaroni & Cheese Dinner
Aldi Inc.
Organic Macaroni & Cheese Dinner
Glycerin Gardens
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy is a food product in the pasta dinners category with a Blood Sugar Impact score of 0.0.
Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy contains 0g carbs, 11.4g sugars, 0.0g fiber, and 11.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.