Blood Sugar Impact of Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingRich 'n creamy macaroni & cheese, rich 'n creamy contains 0g of carbs, 8.0g of sugar, 8.0g of protein, 1.5g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Rich 'n creamy macaroni & cheese, rich 'n creamy contains 0.0g of carbs, 11.4g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, NON-FAT DRY MILK, SALT, FOOD STARCH-MODIFIED (CORN), WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE GUM, CONTAINS 2% OR LESS OF: COLOR ADDED (ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID, LACTIC ACID POWDER, XANTHAN GUM, SODIUM PHOSPHATE DEHYDRATED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, NON-FAT DRY MILK, SALT, FOOD STARCH-MODIFIED (CORN), WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE GUM, CONTAINS 2% OR LESS OF: COLOR ADDED (ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID, LACTIC ACID POWDER, XANTHAN GUM, SODIUM PHOSPHATE DEHYDRATED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Quick'n Easy, Original Microwaveable Macaroni & Cheese Dinner, Original
TOPCO ASSOCIATES, INC.
Food Club, Pasta & Sauce, Creamy Garlic
TOPCO ASSOCIATES, INC.
Original Macaroni & Cheese Sauce Mix, Original
KRAFT HEINZ FOODS COMPANY
Organic Corn And Rice Pasta
FIRST INTERNATIONAL HEALTH FOODS LTD.
Lasagna With Meat Sauce Lasagna Noodles Layered With Cheese In An Italian Style Meat Sauce, Lasagna With Meat Sauce
HORMEL FOODS CORPORATION
Deluxe Shells & Cheddar Dinner Made With Rich & Creamy Cheddar Cheese Sauce And Shell Pasta, Deluxe Shells & Cheddar
SAFEWAY, INC.
Deluxe Shells & Cheese Dinner, Original Cheddar
GIANT EAGLE, INC.
Stroganoff Skillet Meals Pasta And Creamy Sauce Mix, Stroganoff
SHURFINE
White Cheddar Macaroni & Cheese
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy is a food product in the pasta dinners category with a Blood Sugar Impact score of 0.0.
Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy contains 0g carbs, 11.4g sugars, 0.0g fiber, and 11.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich 'N Creamy Macaroni & Cheese, Rich 'N Creamy compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.